Optimum Mind Performance Series: Creating Flow

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrated By : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Runtime : 1 hour 19 minutes

Categories : Management
Alternative Therapies
Exercise & Healthy Living
Stress Management
Personal Growth

Price : $19.95

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"When your physical & mental resources are focused, your power to solve problems multiplies tremendously.  You can then flow from one area to another & then re-enter your focus."....Elizabeth Bohorquez, RN, C.Ht

This self-hypnosis imagery program is designed to assist you in creating more flow in your daily experiences.  In the state of flow , everyday experience becomes a moment by moment opportunity for joy & self-fulfillment. Flow is a feeling of complete involvement with what you are doing.  During the flow experience your whole body, mind & consciousness become ordered, focused & in balance.  Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear. 

Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of flow.  You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before.   This program includes stress management, awareness training & mental biofeedback.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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