Audio Books Home |Health and recreation Home | Alternative Therapies | Beauty and Grooming | Diet and Nutrition | Exercise and Healthy Living | Hobbies | Pregnancy and Childbirth | Self Help | Sex and Relationships | Sports | Travel |
 
NLADR- The place for audio book entertainment  

  Free Audio Books

 
Healing Addiction Series: Reducing Recreational Drug Use
Play Windows Media Sample  Play Real Sample

Healing Addiction Series: Reducing Recreational Drug Use

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Stress Management
Personal Growth
Price : $19.95
Buy Now...
  "Lifestyle changes needed for high level health & performance are like taking a journey.  First comes the decision, then the commitment to the journey, followed by the planning.  And then, the unfolding of experiences.  We enjoy some parts & detest others, but sit in amazement as the unexpected takes on a life of it's own.  This is the gift of working with Interactive Self-Hypnosis & the mind/body connection."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from an addiction to non-prescription or recreational medications, as well as illegal drugs,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  

The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   

Other titles you may be interested in

Pain Relief

Pain Relief

Written By : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 30 minutes
Categories : Alternative Therapies
Beauty & Grooming
Success
Meditation
Alternative Therapies
Price : $19.99 $11.99
The "Pain Relief" self-help program by Dr. Arnd Stein can drastically reduce your sense of pain and your need for medication with the support by deep suggestion therapy. More info...
Forget Your Fear or Phobia: Fear of Public Speaking or Making Presentations

Forget Your Fear or Phobia: Fear of Public Speaking or Making Presentations

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Sales
Training and Development
Alternative Therapies
Success
Stress Management
Price : $19.95
Manage fear of public speaking or making presentations with Interactive Self-Hypnosis Techniques More info...
Optimum Mind Performance Series:  Affirmations for Deep Relaxation

Optimum Mind Performance Series: Affirmations for Deep Relaxation

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 1 minute
Categories : Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Stress Management
Time Management
Price : $19.95
Enhance your ability to deepen your level of relaxation with original Interactive Self-Hypnosis & the practice of planting active affirmations. More info...
Kids Optimum Mind Performance Series:  Test Time Relaxing for Kids

Kids Optimum Mind Performance Series: Test Time Relaxing for Kids

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 1 minute
Categories : Juvenile
Alternative Therapies
Success
Personal Growth
Stress Management
Price : $19.95
Kids excel at test preparation & test taking with original Interactive Self-Hypnosis, as they work with specialized imagery for releasing stress, old failure programs & build new mind programs. More info...