Audio Books Home |Health and recreation Home | Alternative Therapies | Beauty and Grooming | Diet and Nutrition | Exercise and Healthy Living | Hobbies | Pregnancy and Childbirth | Self Help | Sex and Relationships | Sports | Travel |
 
NLADR- The place for audio book entertainment  

  Free Audio Books

 
How to know if you are Magnesium Deficient: 75 percent of Americans Are
Play Windows Media Sample  Play Real Sample

How to know if you are Magnesium Deficient: 75 percent of Americans Are

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 10 minutes
Categories : Self Help
Diet & Nutrition
Alternative Therapies
Price : $7.95
Buy Now...
An interview with Russ Jaffe, MD, PhD, CCN, FACN
 
We discuss nature’s calcium channel blocker and natural soothing mineral, magnesium. While critical to health, magnesium uptake block is all too common, especially in people under stress or who get anxious from time to time or who suffer with restless legs, muscle twitches, etc. Breakthrough research on overcoming magnesium uptake block is presented along with evidence of its effectiveness in promoting health of blood vessels, heart, brain and body.
 
·         Why magnesium is essential to your health and to your life
·         An important test you should take “first thing in the morning”
·         Why a magnesium deficit is so dangerous
·         Signs/Symptoms that you are magnesium deficient
·         How to avoid being part of the 75% of Americans who are magnesium-deficient
·         Why you should aim to be alkalized
·         How to overcome your body’s block on magnesium uptake
·         Learn which forms of magnesium are the most absorbable
·         Discover the other best food sources of magnesium
·         Find best way you can balance magnesium with calcium
 
Dr. Russell Jaffe is a Medical Doctor (MD), has a PhD in Biochemistry, and a Nutritionist (CCN) ( FACN). He is a Senior Fellow at the Health Studies Collegium Foundation, Founder & CEO, RMJ Holdings, LLC, PERQUE, LLC (professional nutritive),ELISA/ACT Biotechnologies, LLC, (immunomic diagnostics), and Bashert, LLC, (strategic health policy forensic analysis).
 
Dr. Jaffe was selected by the International Biographical Commission as International Scientist of the Year. He has published over 50 peer reviewed research articles and an equal number of invited reviews, chapters, abstracts and books.
 
Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. She’s the Director of Doctoral Studies at Hawthorn Health and Nutrition Institute, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts.

Other titles you may be interested in

Synergy in Health

Synergy in Health

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 16 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Price : $9.95
Synergy in Health More info...
Music for Sleep

Music for Sleep

Written By : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Runtime : 4 hours
Categories : Exercise & Healthy Living
Alternative Therapies
Health & Fitness
Price : $29.98 $17.98
Helps you fall asleep, stay asleep and wake up rejuvenated... More info...
Healing Addictions Series: Stop Smoking Now

Healing Addictions Series: Stop Smoking Now

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Stress Management
Personal Growth
Price : $19.95
Stop Smoking Utilizing Original Interactive Self-Hypnosis More info...
Beyond Disorderly Eating Series: Managing Bulimia with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Bulimia with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 10 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.95
Managing Bulimia with Interactive Self-Hypnosis More info...