Audio Books Home |Health and recreation Home | Alternative Therapies | Beauty and Grooming | Diet and Nutrition | Exercise and Healthy Living | Hobbies | Pregnancy and Childbirth | Self Help | Sex and Relationships | Sports | Travel |
 
NLADR- The place for audio book entertainment  

  Free Audio Books

 
Learn Interactive Self-Hypnosis Series:  Deepening Trance States
Play Windows Media Sample  Play Real Sample

Learn Interactive Self-Hypnosis Series: Deepening Trance States

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Sports
Pregnancy & Childbirth
Creativity
Personal Growth
Price : $19.95
Buy Now...

 As you learn to relax at deeper levels & ask for appropriate resources from your "inner bank vault", you can change with a new level of comfort.  When you are tense, your brain waves go faster & your subconscious mind cannot get your attention & so you cannot share the bounty.  As you learn to relax during actual stress, the stressors will work as catalysts, opening the door of your subconscious mind & freeing you to work with this powerful part of yourself."....Elizabeth Bohorquez, RN, C.Ht

When practicing self-hypnosis it is very important to control the level of trance.  Different levels are utilized for different purposes.  This workshop takes the listener to the Interactive Self-Hypnosis Workshop © where exercises are presented for determining the desired level of trance. 

All teaching is accomplished in actual hypnosis, thereby planting the suggestions for learning directly into the subconscious library.  In the future the listener, who is now the practitioner of self-hypnosis, finds the exact level of trance needed for hypnotic application in an effortless manner.  Deep trance can be used for surgery, as well as inner exploration.  Lighter trances are utilized for programming change, habit management, goal setting, and the like.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Balancing Meditation .. A Guided Relaxation Exercise

Balancing Meditation .. A Guided Relaxation Exercise

Written By : Marianne Laug
Narrated By : Marianne Laug
Published By : Spirit of Relaxation
Runtime : 1 hour
Categories : Self Help
Stress Management
Health & Fitness
Alternative Therapies
Price : $19.90
This relaxation exercise guides you through a sequence of minimal body movements. It utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. More info...
Deep Relaxation

Deep Relaxation

Written By : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Runtime : 41 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Alternative Therapies
Personal Growth
Price : $25.00 $10.00
A 40 minute professionally recorded Hypnosis CD with voice and gentle guitar music. More info...
MindBody Health Audio Series:  Pregnancy & Birthing

MindBody Health Audio Series: Pregnancy & Birthing

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Pregnancy & Childbirth
Self Help
Health & Fitness
Stress Management
Price : $19.95
Prepare your body during pregnancy for the birthing process with original Interactive Self-Hypnosis. Release stress, manage physical changes & emotions. More info...
A Guide To Humor And Laughter

A Guide To Humor And Laughter

Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 2 hours 53 minutes
Categories : Humor
Alternative Therapies
Self Help
Interpersonal Skills
Stress Management
Price : $13.25
Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind? More info...
MindBody Health Audio Series:  Managing HIV & AIDS

MindBody Health Audio Series: Managing HIV & AIDS

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Motivation
Price : $19.95
Enhance your treatment of HIV or AIDS with original Interactive Self-Hypnosis. Activate your MindBody Connection. Manage stress while planting powerful images of healing. More info...