Achieve Your Chosen Weight

Written By : Dr. Arnd Stein

Narrated By : Dr. Arnd Stein

Published By : VTM

Runtime : 30 minutes

Categories : Diet & Nutrition
Beauty & Grooming
Success
Meditation
Alternative Therapies

Price : $18.99 $11.99

Buy Now...

Achieve Your Chosen Weight - self help program

This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.

Deep suggestion therapy connects essential basics of relaxation training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.

The “Achieve Your Chosen Weight ” self-help program by Dr. Arnd Stein can support you in a decisive way to reach and keep your right weight with which your are happy.

In using lots of suggestions therefore twelve important motivation and effect areas are intensively addressed in different ways.

• Changing wrong attitudes and habits
• Precisely realizing internal needs (the buzzing)
• Increasing your consciousness for pleasurably eating and drinking
• Loosing feelings of guilt
• Staying steadfast against abuser (and “waving” food)
• Erase unconscious forces from your childhood (for example emptying the plate)
• Rousing pleasing feelings against “mental hunger”
• Accepting your self-worth and finding your inner balance
• Solving conflicts but not by appeasing yourself with food
• Actualising positive belief (“inner images”)
• Mentally activating your metabolism by positive thoughts
• Finding more variety and fun in your freetime
  
  

How to use the program

Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.

Perfect

Michael Roth from London - 23 Mar 2007

Other titles you may be interested in

Our Relationship with Water Written By : Liz Lipski, PhD, CCN Narrated By : Liz Lipski, PhD, CCN Published By : Innovative Healing Inc. Runtime : 1 hour 6 minutes Categories : Diet & Nutrition Alternative Therapies Self Help Exercise & Healthy Living Price : $7.95 Our Relationship with Water More info...

Atkins Essentials, The Written By : Robert C Atkins Narrated By : Eric Conger Published By : Harper Collins US Runtime : 3 hours Categories : Diet & Nutrition Exercise & Healthy Living Health & Fitness Price : $22.00 $14.95 Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even... More info...

The Heartburn Cure Written By : Don Smith Narrated By : Unknown Published By : DJ Publishing Runtime : 2 hours 55 minutes Categories : Exercise & Healthy Living Diet & Nutrition Alternative Therapies Price : $29.95 End The Searing Pain Of Heartburn Forever With These Proven, Safe, And Effective Remedies... More info...

MindBody Health Audio Series: Managing Chronic Fatigue Written By : Elizabeth Bohorquez, RN, C.Ht Narrated By : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Runtime : 1 hour 18 minutes Categories : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Enhance your management of chronic fatigue by winning the mind game. Release physical symptoms, negative thoughts & emotions, while planting positive images & producing healting chemicals. More info...

Eat Smart, Walk Strong Written By : Leslie Sansone Narrated By : Leslie Sansone Published By : Hachette Audio Runtime : 4 hours Categories : Diet & Nutrition Exercise & Healthy Living Health & Fitness Price : $24.98 $14.98 There are many small ways we sabotage our health without realizing it. By recognizing these bad habits... More info...