Audio Books Home |Health and recreation Home | Alternative Therapies | Beauty and Grooming | Diet and Nutrition | Exercise and Healthy Living | Hobbies | Pregnancy and Childbirth | Self Help | Sex and Relationships | Sports | Travel |
 
NLADR- The place for audio book entertainment  

  Free Audio Books

 
Lean Body Promise, The
Play Windows Media Sample  Play Real Sample

Lean Body Promise, The

Written By : Lee Labrada
Narrated By : Lee Labrada
Published By : Harper Collins US
Runtime : 3 hours 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $22.95 $14.95
Buy Now...

What if I told you that no matter what condition you are in now, I could show you how to make lifelong improvements in appearance, strength, self-image, and confidence in just thirty minutes each day? -- Lee Labrada

The Lean Body Promise holds the ultimate fat-burning solution that will help you release the lean, strong body inside you. In just 30 minutes a day, in as few as twelve weeks, Lee Labrada will show you how to make profound lifelong changes in your body.

After listening to this audiobook, you'll be able to:

Maximize fat loss, strengthem your heart and lungs, and build muscle.
Enjoy more delicious foods while burning more fat.
Switch your body from "Fat-Storing" to "Fat-Burning" mode.
Measure your physical progress easily and accurately, and stay motivated.

Other titles you may be interested in

Thin Commandments Diet, The

Thin Commandments Diet, The

Written By : Dr Stephen Gullo
Narrated By : Stephen Gullo, Ph.D.
Published By : Harper Collins US
Runtime : 3 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Price : $22.95 $14.95
Calories are only half of the weight-loss equation ... welcome to the other half. In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a... More info...
Eat Smart, Walk Strong

Eat Smart, Walk Strong

Written By : Leslie Sansone
Narrated By : Leslie Sansone
Published By : Hachette Audio
Runtime : 4 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $24.98 $14.98
There are many small ways we sabotage our health without realizing it. By recognizing these bad habits... More info...
A Guide To Losing Weight

A Guide To Losing Weight

Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 3 hours 2 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Alternative Therapies
Price : $13.25
Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed. More info...
Healing Addiction Series:  Managing the Addictive Personality

Healing Addiction Series: Managing the Addictive Personality

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Personal Growth
Stress Management
Price : $19.95
Managing the Addictive Personality with Interactived Self-Hypnosis More info...