Audio Books Home |Health and recreation Home | Alternative Therapies | Beauty and Grooming | Diet and Nutrition | Exercise and Healthy Living | Hobbies | Pregnancy and Childbirth | Self Help | Sex and Relationships | Sports | Travel |
 
NLADR- The place for audio book entertainment  

 
Beyond Disorderly Eating Series: Managing Salty Cravings
Play Windows Media Sample  Play Real Sample

Beyond Disorderly Eating Series: Managing Salty Cravings

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Price : $19.95
Buy Now...
  "When you are disordered on the outside, your inner landscape is also disordered.  Get ready to see & experience things differently.  it's time to become great at advanced life lessons."........Elizabeth Bohorquez, RN, C.Ht

The desire to eat salty foods is often coupled with the desire for sweets, especially chocolate & fatty foods.   This audio program assists the listener to manage the under-lying physiology, as well as the emotional connections to this specific addiction.When one is deeply relaxed & imaging oneself participating in healthy eating, easily dismissing those salty, sweet or high fat foods that bring turmoil to the body & mind, positive change is on the way. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Rhythm of Life, The

Rhythm of Life, The

Written By : Matthew Kelly
Narrated By : Matthew Kelly
Published By : Simon & Schuster
Runtime : 4 hours 30 minutes
Categories : Self Help
Personal Growth
Motivation
Price : $29.95 $17.95
The Rhythm of Life will help you to bring into focus who you are and why you are here. Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents. More info...
See How Easily Natural Healing Improves Women’s Health and Menopause Problems

See How Easily Natural Healing Improves Women’s Health and Menopause Problems

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 5 minutes
Categories : Self Help
Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Price : $7.95
See How Easily Natural Healing Improves Women’s Health and Menopause Problems More info...
Brag!

Brag!

Written By : Peggy Klaus
Narrated By : Peggy Klaus
Published By : Hachette Audio
Runtime : 3 hours
Categories : Business
Interpersonal Skills
Success
Self Help
Price : $24.98 $17.49
The art of tooting your own horn - without blowing it. More info...
MindBody Health Audio Series:  Preparing for Surgery

MindBody Health Audio Series: Preparing for Surgery

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Creativity
Price : $19.95
Prepare for surgery with original Interactive Self-Hypnosis. Manage thoughts & emotions, programming the mind & body for post-operative healing before surgery. More info...