Glenn Harrold's Ultimate Guide Quitting Smoking Forever

Written By : Glenn Harrold

Narrated By : Glenn Harrold

Published By : BBC Audiobooks Ltd

Runtime : 47 minutes

Categories : Health & Fitness
Self Help
Exercise & Healthy Living

Price : $7.49

Buy Now...

Combining skilled hypnotherapy techniques with high quality creative sound effects

 

This high quality recording, by the UK's best selling hypnotherapist Glenn Harrold , combines the very latest clinical hypnotherapy techniques with state of the art digital sound. On both tracks you will hear a pleasant voice, and absorbing 60 BPM sound effects guiding you into a deeply relaxed state of mental and physical relaxation, in this very receptive relaxed state you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you achieve your goals. The background echoed affirmations pan from left to right in your headphones, and this deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes.

At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect.

This powerful audio is a completely safe and effective way of helping to free yourself from smoking.

"NB Do not listen to this audio in a moving vehicle or while using heavy machinery, or if you suffer from epilepsy or serious clinical depression. If you are unsure please consult your doctor."

Other titles you may be interested in

Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrated By : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Runtime : 1 hour 10 minutes Categories : Alternative Therapies Diet & Nutrition Self Help Stress Management Health & Fitness Price : $19.95 Managing Emotional Eating with Interactive Self-Hypnosis More info...

A Guide to Get Rid of Panic and Anxiety Written By : Brooklyn Porter Narrated By : Anonymous Published By : Gregg R Watson Runtime : 2 hours 58 minutes Categories : Stress Management Personal Growth Interpersonal Skills Health & Fitness Self Help Price : $14.85 Finally the Truth about Stress and Anxiety Control Explained! More info...

Kids MindBody Health Audio Series: Self-Esteem Building for Kids Written By : Elizabeth Bohorquez, RN, C.Ht Narrated By : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Runtime : 1 hour 15 minutes Categories : Juvenile Alternative Therapies Self Help Personal Growth Stress Management Price : $19.95 Kids build healthy self-esteem with original Interactive Self-Hypnosis imagery & affirmations. More info...

Power of Positive Thinking, The (Abridged - 1 hour) Written By : Dr Norman Vincent Peale Narrated By : Dr Norman Vincent Peale Published By : Simon & Schuster Runtime : 1 hour Categories : Self Help Personal Growth Motivation Alternative Therapies Price : $14.00 $8.95 Translated into fifteen languages with more than 7 million copies sold, The power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of... More info...