Sports Enhancement Series: Winning the Mind Game

Sports Enhancement Series: Winning the Mind Game - Snow Skiing

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrated By : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Runtime : 1 hour 16 minutes

Categories : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Stress Management

Price : $19.95

Buy Now...

"There are two coaches that live in our subconscious mind. One directs the sport skill department & the other directs the emotions & thoughts. If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual looking to enhance snow skiing performance. Through specific imagery the tools & techniques of the winning the mind game are applied to skiing. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport. The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to skiing including body positioning, ski placement, turning, pole placement, flexibility, breathing, decision making, & endurance. Includes suggestions for high level nutrition. Original imagery allows the listener to "experience skiing inside champion athletes" thereby programming the mind for change on very high levels. This audio is interactive, allowing the listener to program for his/her special needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.

Other titles you may be interested in

Optimum Mind & Body Performance Series: Managing Thoughts

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrated By : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Runtime : 1 hour 17 minutes

Categories : Personal Growth
Stress Management
Time Management
Sports
Leadership

Price : $19.95

Manage your thoughts with Original Interactive Self-Hypnosis. Program your mind for what you want & not what you don't want. More info...

Kids Sports Enhancement Series: Winning the Mind Game - Boys Gymnastics

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrated By : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Runtime : 1 hour 19 minutes

Categories : Sports
Hobbies
Exercise & Healthy Living
Stress Management
Health & Fitness

Price : $19.95

Kids enhance gymnastics performance by winning the mind game. Build skills while managing thoughts & emotions. Place images of success in the library of the mind. More info...

Squeeze Play

Written By : Jane Leavy

Narrated By : Anna Fields

Published By : Blackstone Audio Inc

Runtime : 14 hours

Categories : Sports

Price : $69.95 $26.95

Reporter A. B. Berkowitz finds herself "alone with a locker room full of naked men" as she tries to write about the game of baseball amidst players who only want to gross her out, in this funny, ra... More info...