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"There is much to learn from inner self-observation & inner mind chatter. You know these as your thoughts, but they are much more than that. Each thought moment fragment is an actual subconscious mind goal program. Your subconscious mind sees & hears everything, as if it were true & your body & mind will respond "as if" it were truly happening. This is great, as long as you are playing thought programs about things you want, but if you are not, you are going to get exactly what you don't want & you are going to get a big dose of it. It's time to change now & to begin to enjoy life free from irrational fear-based thoughts."..........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from fear of urinating in away from home, in public toilets & on moving vehicles, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable fear-based thought processes & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Lake Tahoe Voices: Writing about Lake Tahoe on AudioWritten By : VariousNarrated By : VariousPublished By : Faultline Audio PressRuntime : 1 hour 13 minutesCategories : TravelPrice : $13.99 $6.00
Lake Tahoe Voices is a collection of writing about Lake Tahoe including Native American Story as well as writing from the late 19th... More info...
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London – CitySpeaker Audio Guide (Extended Edition)Written By : Marlène Duroux, Olivier MaisonneuveNarrated By : Kate Gibbens, Ron MorrisPublished By : CITYSPEAKERRuntime : 2 hours 54 minutesCategories : TravelPrice : $29.95 $25.95
From the very select Mayfair district to the lively streets of Soho, visit the most cosmopolitan of European cities. More info...
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Sex Lives of Cannibals, The: Adrift in the Equatorial PacificWritten By : J. Maarten TroostNarrated By : Simon VancePublished By : Blackstone Audio IncRuntime : 8 hours 30 minutesCategories : TravelPrice : $39.95 $16.95
At age twenty-six, Maarten Troost decided to pack up his flip-flops and move to a remote South Pacific island. He should have known better. Falling into one misadventure after another, Troost tells the laugh-out-loud true story of a harrowing and hilarious two-year odyssey in the “worst place on... More info...
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KabloonaWritten By : Gontran de Poncins in collaboration with Lewis GalantireNarrated By : Grover GardnerPublished By : Blackstone Audio IncRuntime : 9 hours 30 minutesCategories : Adventurers & Explorers
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