Beyond Disorderly Eating Series: Healthy Eating for Teens with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrated By : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Runtime : 1 hour 14 minutes

Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Personal Growth

Price : $19.95

Buy Now...

   

"Most teens have had little to no practice in working with their inner of subconscious mind, so they are not familiar with the power they have residing within themselves.  They also tend to be blind to the needs of their body systems & this can lead to all sorts of problems, from eating disorders to the development of chronic disease.  It's important for teens to understand how to maintain a healthy body fat percentage & lean body mass & how to handle their stressors & emotions without turning to food or other addictions.".......Elizabeth Bohorquez, RN, C.Ht

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management related to maintaining healthy nutritional practices,  inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

The American diet leaves much to be desired, & while many would choose to change their dietary habits, many teens seem to find it difficult to be persistent, especially when their peers & often their very own family are doing just the opposite.  This audio program presents the issues to the subconscious mind & designs a plan for positive change with little effort.   As the nutrition improves, the mind & body all function at a higher level.   Teen listeners learn the value of programming a healthy nutritional plan that will burn fat & build a healthy lean body mass .  They will increase their desire to eat lower glycemic vegetables to enable fat-burning & balanced blood sugar levels, as well as balancing those foods that are related to compulsive & emotional eating.  

Other titles you may be interested in

Sports Enhancement Series: Winning the Mind Game - Ice Hockey Performance Written By : Elizabeth Bohorquez, RN, C.Ht Narrated By : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Runtime : 1 hour 18 minutes Categories : Sports Exercise & Healthy Living Hobbies Health & Fitness Success Price : $19.95 Enhance your ice hockey performance by winning the mind game. Manage your emotions & thoughts while planting subconscious mind images of success. More info...

Secret Guide to Relaxing and Banishing Stress Forever, The Written By : Maggie Lawrie Narrated By : Maggie Lawrie Published By : BBC Audiobooks Ltd Runtime : 49 minutes Categories : Stress Management Health & Fitness Exercise & Healthy Living Price : $13.49 What is the secret to feeling relaxed? This audio programme will help remove stress and worry... More info...

Driven to Distraction Written By : Edward M Hallowell and John J Ratey Narrated By : Edward Hallowell Published By : Simon & Schuster Runtime : 2 hours Categories : Health & Fitness Health & Recreation Price : $19.95 $9.95 Doctors Edward R. Hallowell and John J. Ratey highlight forms and symptoms of Attention Deficit Disorder, a must have for all those interested in the workings of the human mind. More info...

Delta Sleep System Written By : Dr Jeffrey Thompson Narrated By : Dr Jeffrey Thompson Published By : Simon & Schuster Runtime : 2 hours Categories : Exercise & Healthy Living Health & Fitness Price : $19.98 $11.98 Delta Sleep System will allow you to fall asleep, stay asleep and wake up fully rejuvenated... More info...

Managing Disorderly Eating Written By : Elizabeth Bohorquez, RN, C.Ht Narrated By : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Runtime : 1 hour 17 minutes Categories : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Managing Disorderly Eating Habits & Behaviors with Interactive Self-Hypnosis More info...