Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrated By : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Runtime : 1 hour 19 minutes

Categories : Diet & Nutrition
Alternative Therapies
Self Help
Health & Fitness
Stress Management

Price : $19.95

Buy Now...

"Imagery, or the thoughts you play in your mind are everything.  they are the crux of how you experience your body, your environment, your relationship to yourself & what you are capable of achieving."....Elizabeth Bohorquez, RN, C.Ht

Here is your opportunity to take full control of your weight management program. Healthy weight loss includes knowing what to eat to burn fat & how your personal & family medical history effects fat burning.  This audio program assists you in managing your sugar & carbohydrate intake, as well as building tools for managing compulsive & emotional eating.  Program yourself to set goals, persist & develop self-discipline. Remember, when your body physiology is not in balance & you are not eating to burn fat, this can lead to many serious diseases, as well as impacting on your cognitive & creative abilities.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

MindBody Health Audio Series: Improving Sleep Quality Written By : Elizabeth Bohorquez, RN, C.Ht Narrated By : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Runtime : 1 hour 17 minutes Categories : Alternative Therapies Self Help Exercise & Healthy Living Health & Fitness Stress Management Price : $19.95 Enhance sleep quality with original Interactive Self-Hypnosis. Release stress, manage thoughts & emotions while programming mind for deep, restful sleep quality. More info...

Sports Enhancement Series: Winning the Mind Game - Distance Running Performance Written By : Elizabeth Bohorquez, RN, C.Ht Narrated By : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Runtime : 1 hour 17 minutes Categories : Sports Exercise & Healthy Living Hobbies Health & Fitness Success Price : $19.95 Enhance your distance running performance by winning the mind game. Focus, concentration, manage body sensations & emotions with Interactive Self-Hypnosis. More info...

Brainwave Journey Written By : Dr Jeffrey Thompson Narrated By : Dr Jeffrey Thompson and Owen Morrison Published By : Simon & Schuster Runtime : 4 hours Categories : Meditation Creativity Health & Fitness Health & Recreation Price : $29.98 $17.98 Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the mind, body, heart and spirit... More info...

Getting a Good Night's Sleep Written By : John Selby Narrated By : John Selby Published By : Simon & Schuster Runtime : 2 hours Categories : Exercise & Healthy Living Stress Management Health & Fitness Price : $19.95 $11.95 The bestselling author of Secrets of a Good Night's Sleep brings you Getting a Good Night's Sleep. As with all InnerLife audio programs, you receive guided one-on-one sessions with a leading expert. More info...