Glenn Harrold's Ultimate Guide Quitting Smoking Forever

Written By : Glenn Harrold

Narrated By : Glenn Harrold

Published By : BBC Audiobooks Ltd

Runtime : 47 minutes

Categories : Health & Fitness
Self Help
Exercise & Healthy Living

Price : $7.49

Buy Now...

Combining skilled hypnotherapy techniques with high quality creative sound effects

 

This high quality recording, by the UK's best selling hypnotherapist Glenn Harrold , combines the very latest clinical hypnotherapy techniques with state of the art digital sound. On both tracks you will hear a pleasant voice, and absorbing 60 BPM sound effects guiding you into a deeply relaxed state of mental and physical relaxation, in this very receptive relaxed state you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you achieve your goals. The background echoed affirmations pan from left to right in your headphones, and this deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes.

At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect.

This powerful audio is a completely safe and effective way of helping to free yourself from smoking.

"NB Do not listen to this audio in a moving vehicle or while using heavy machinery, or if you suffer from epilepsy or serious clinical depression. If you are unsure please consult your doctor."

Other titles you may be interested in

Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis Written By : Elizabeth Bohorquez, RN, C.Ht Narrated By : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Runtime : 1 hour 19 minutes Categories : Diet & Nutrition Alternative Therapies Self Help Health & Fitness Stress Management Price : $19.95 Losing weight & managing food addiction with Interactive Self-Hypnosis More info...

Sports Enhancement Series: Winning the Mind Game - Distance Running Performance Written By : Elizabeth Bohorquez, RN, C.Ht Narrated By : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Runtime : 1 hour 17 minutes Categories : Sports Exercise & Healthy Living Hobbies Health & Fitness Success Price : $19.95 Enhance your distance running performance by winning the mind game. Focus, concentration, manage body sensations & emotions with Interactive Self-Hypnosis. More info...

Balancing Meditation – Yoga Nidra .. A Guided Relaxation Exercise Written By : Marianne Laug Narrated By : Marianne Laug Published By : Spirit of Relaxation Runtime : 29 minutes Categories : Self Help Stress Management Health & Fitness Alternative Therapies Price : $15.90 This relaxation exercise utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. More info...

Anti-Inflammation Zone, The Written By : Dr Barry Sears Narrated By : Dr. Barry Sears Published By : Harper Collins US Runtime : 3 hours 30 minutes Categories : Diet & Nutrition Exercise & Healthy Living Health & Fitness Price : $22.00 $11.95 No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry. More info...

Healing Addictions Series: Alcohol Cessation Written By : Elizabeth Bohorquez, RN, C.Ht Narrated By : Elizabeth Bohorquez, RN, C.Ht Published By : International Medical & Health Writers, Ltd. Runtime : 1 hour 19 minutes Categories : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Stress Management Price : $19.95 Achieving Alcohol Cessation with Original Interactive Self-Hypnosis More info...