Alpha Relaxation System

Written By : Dr Jeffrey Thompson

Narrated By : Dr Jeffrey Thompson

Published By : Simon & Schuster

Runtime : 2 hours

Categories : Exercise & Healthy Living
Stress Management

Price : $19.98 $11.98

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Embedded in this musical soundtrack are pulses of sound that activate alpha brainwave patterns, leading you to healthful and enjoyable states of relaxation

 

Based on over 15 years of pioneering clinical research,

Experience beautiful and soothing musical compositions and 3D sounds of nature

Easy to use with headphones or ordinary speakers

Contains no spoken words or subliminal messages

Program 1 Deep Relaxation - Listen to this program sitting or lying down with your eyes closed to enjoy states of deep relaxation and meditation. These are the deep Alpha states that EEGs show are attained consistently by experienced meditators.

Program 2 Active Relaxation - Listen to this program in the background while working, studying, or doing any activity to produce a lighter Alpha state — a balanced, nonstressed state of mind in which productivity increases.

Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson's audio programs are used by psychotherapists, hypnotherapists, M. D. 's, chiropractors, and bodywork professionals in 26 countries.

"A variety of symptoms and conditions can result from prolonged exposure to stress, but these can be eliminated if we deal with the stresses in our lives on a regular basis. " - Dr. Jeffrey Thompson

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