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Audio Books Home | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success | Time Management | |
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"Kids don't want to bite their nails.....they just do it without knowing why & find it difficult to stop because they don't have the tools to do so. I've never met a nail biter who was happy about deformed looking fingers. It's also common for the self-image & self-esteem to take a tumble.".....Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the child working to recover from the habit of nail biting. Through specific imagery the child observes the relationship between healthy behaviors, parts of the body & outcomes. He sees how certain behaviors have an impact of body parts, & how certain body parts may need a change. On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.
The child can observe movies of the future where changed behaviors are in place & old behaviors are a thing of the past, like an old book. He can see his progress on "the inner time-line" & how early behaviors are way back in the past, making the child feel successful. The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent. The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
MindBody Health Audio Series: Managing Chronic FatigueWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 18 minutesCategories : Alternative Therapies
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Kids Optimum Performance Series: Paying Attention & Doing Well in SchoolWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 15 minutesCategories : Juvenile
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Optimum Mind Performance Series: Becoming AssertiveWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 18 minutesCategories : Interpersonal Skills
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Finding Peace in the Midst of Chaos: The Secrets to Living Stress-FreeWritten By : Ratanjit S Sondhe & Raymond Somich Sr.Narrated By : Ratanjit S Sondhe & Raymond Somich Sr.Published By : Discoverhelp IncRuntime : 52 minutesCategories : Stress ManagementPrice : $16.95 $7.95
Stressed-out? Overwhelmed? Are you lost in too many responsibilities? Learn the real reasons why you can't find peace in your life and the secret steps to living life Stress-Free! More info...
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